A Life changing event
Performing and conforming is exhausting – it’s a broken way to do work and life. Help members of your organization discover how to align with their most expansive and joyful version of life and work.
The sessin provides exercises to reset the nervous system and teaches techniques that support your group as individuals to shine their brightest light at home, work, everywhere.
What to expect:
- A powerful talk on how to put well being first, feed your creativity, and lead a balanced life
- Breathwork and meditation to get out of the everyday whirlwind
- Live Q&A with laser coaching
- Customized content for your audience
A funny word with a big impact
Salutogenesis means health generating. I am an internationally recognized expert in this topic. It is at the core of the research I do and apply to my projects as a healthcare architect. I’ve been exploring the concept of generating wellness at multiple scales. This has included expanding into the arena of health equity and also to personal wellness.
A signature of the architecting community is exploring the link between wellbeing and design, including design of our careers and lives. This is why I am excited to integrate my research on salutogenesis into your lifestyle.
Salutogenesis for Your Soul (S4YS) is a live event series that I offer to help you focus on personal restoration.
Contact me to learn more about scheduling an S4YS workshop for your group.
NEXT LEVEL YOUR PROFESSIONAL GROUP
Be well, do well. From a place of calm and confidence, you can have such a powerful impact on the world.
The problem is that modern culture pressures us to shift our priorities from self care to busyness. And that’s taking a toll on everything from group dynamics to productivity to innovation.
Say goodbye to burnout, overwhelm and stress for good.
i know how to get you results
As an Architect, firm partner and single mom, I understand how hectic everyday life can get. The tools I teach are ones I use in my own life to allow me to say “yes” to the things I really want without taking on more than I can handle. S4YS is designed to enable your group to create success on their terms.
I’ll share how I manage a full time award winning practice with the advocacy work I do in the Architecting community (including being named Podcast Magazine’s top 20 podcaster) and my industry leadership roles. Learn how to calm down, get centered, and savor your life!
As with all Architecting programs, 5% of the proceeds will be donated to charity.